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Fight Like a Girl: An Empowering Self-Defence Guide for All Women

by Fight Like a Girl: An Empowering Self-Defence Guide for All Women

$16.28

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Description

'Fighting like a girl says I can be powerful in ways that are natural to me; I have access to power too - it may not look the same as your power, but it's there and I can claim it.'

It should never be a woman's job to have to protect herself - but choosing to learn about self-defence can be incredibly liberating. Fight Like a Girl is a practical beginner's guide, in which women's martial arts expert and survivor Della O'Sullivan draws on her years of experience to give us the tools to protect our bodies and minds. A truly empowering illustrated handbook, it includes:

  • easy-to-follow self-defence manoeuvres
  • how to spot red flags and protect yourself against alarming behaviour
  • how to adopt the mindset of a survivor

It is the book you'll want to press into every woman's hands.

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Product Details

  • Aug 29, 2023 Pub Date:
  • 9780008546793 ISBN-13:
  • 0008546797 ISBN-10:
  • 256.0 pages Paperback
  • English Language