...
click to view more

Don t Just Do Something Sit There A Mindfulness Retreat with Sylvia Boorstein

by [Boorstein, Sylvia]

$15.62

add to favourite
  • In Stock soon, order now to reserve your copy.
  • FREE DELIVERY
  • 24/24 Online
  • Yes High Speed
  • Yes Protection
Tell-A-Friend
Last update:

Description

Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called "endearingly personal mindfulness wisdom, " she offers a three-day retreat plan accompanied by timeless lessons -- always grounded in real life -- on how anyone can achieve calm, clarity and joy through meditation practices.

Last updated on

Product Details

  • HarperOne Brand
  • Feb 16, 1996 Pub Date:
  • 9780060612528 ISBN-13:
  • 0060612525 ISBN-10:
  • 149.0 pages Paperback
  • English Language
  • 8 in * 0.36 in * 5.31 in Dimensions:
  • 2 lb Weight: