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Absolute Beauty: Radiant Skin and Inner Harmony Through the Ancient Secrets of Ayurveda

by Absolute Beauty: Radiant Skin and Inner Harmony Through the Ancient Secrets of Ayurveda

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Description

Ayurveda has become the most prevalent and respected holistic discipline in America today. Popularized by bestsellers such as Deepak Chopra's "Ageless Body, Timeless Mind, " its principles of working in harmony with nature and treating the mind, body and spirit as a whole have been wholeheartedly embraced by millions.

"Absolute Beauty" applies Ayurveda's principles to create a truly unique approach to skin care. Unlike other beauty books, which concentrate solely on creating superficial beauty through makeup or drugs like Retin-A, it helps readers achieve the kind of radiance that comes from within a beauty that is so luminous, so vital, that it transcends age, fashion and physical flaws. The book includes: a self-test to help readers determine their exact skin type, customized skin-care regimens; a consumer's guide to the dizzying array of so-called natural products available; remedies for common skin problems; important nutrition information; instructions for detoxifying the body; and a discussion of the spiritual side of Ayurveda to show how it can help readers achieve tranquility and the resulting inner glow.

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Product Details

  • William Morrow Paperbacks Brand
  • Jan 27, 1999 Pub Date:
  • 9780060929107 ISBN-13:
  • 0060929103 ISBN-10:
  • English Language
  • 1.3 in * 7.4 in * 9.1 in Dimensions:
  • 1 lb Weight: