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Making Peace with Food: Freeing Yourself from the Diet/Weight Obsession (Revised)

by Making Peace with Food: Freeing Yourself from the Diet/Weight Obsession (Revised)

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Description

For millions of diet-conscious Americans, the scientifically proven, step-by-step guide to overcoming repeated weight loss and gain, binge eating, guilt, and anxieties about food and body image.

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Product Details

  • William Morrow Paperbacks Brand
  • Mar 1, 1989 Pub Date:
  • 006096328X ISBN-10:
  • 9780060963286 ISBN-13:
  • 272.0 pages Paperback
  • English Language
  • 9.25 in * 0.63 in * 7.38 in Dimensions:
  • 1 lb Weight: