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Marilu Henner's Total Health Makeover (Revised)
by Marilu Henner's Total Health Makeover (Revised)
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Description
With Marilu Henner's Total Health Makeover more readers than ever can free themselves from diets and disease-causing toxins, boost their energy, lower and maintain their weight, and change their outlook in as little as three weeks.
Now's the time to create the healthy, balanced life you want -- and become the truly vibrant, happy person you were meant to be. Combining good humor with solid science, Marilu Henner provides essential information on every aspect of health and fitness, including:
- Detoxing your body
- Preventing or alleviating health conditions from obesity to cancer
- The secrets of stress reduction
- Real food and the organic way to fuel your body
Free yourself forever from diets and disease-causing toxins, boost your energy, lower and maintain your weight -- and change your life.
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Product Details
- William Morrow Paperbacks Brand
- Sep 25, 2023 Pub Date:
- 0060988789 ISBN-10:
- 9780060988784 ISBN-13:
- 352.0 pages Paperback
- English Language
- 9.25 in * 0.88 in * 7.38 in Dimensions:
- 1 lb Weight:
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