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Your Inner Skinny: Four Steps to Thin Forever

by Bauer, Joy

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Description

In Your Inner Skinny, Joy Bauer of The Life Diet fame, presents your "Four Steps to Thin Forever." Forget low-carb, no-carb, low-pleasure, high-misery diets, the Today show's nutrition and health expert has a better, proven weight-loss plan that can be tailored to individual needs. The #1 New York Times bestselling author of Cooking with Joy and host of TV's "The Joy Bauer Fit Club" gives you all "the skinny" in Your Inner Skinny, showing you the path to truly amazing weight loss triumphs.

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Product Details

  • Dec 29, 2009 Pub Date:
  • 0061665754 ISBN-10:
  • 9780061665752 ISBN-13:
  • English Language