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Savor: Mindful Eating, Mindful Life

by Savor: Mindful Eating, Mindful Life

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Description

End Your Struggle with Weight.
Your Path Begins Here.

With the scientific expertise of Dr. Lilian Cheung in nutrition and Thich Nhat Hanh's experience in teaching mindfulness the world over, Savor not only helps us achieve the healthy weight and well-being we seek, but also brings to the surface the rich abundance of life available to us in every moment.

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Product Details

  • HarperOne Brand
  • Mar 8, 2011 Pub Date:
  • 0061697702 ISBN-10:
  • 9780061697708 ISBN-13:
  • English Language
  • 8 in * 0.68 in * 5.31 in Dimensions:
  • 1 lb Weight: