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Ultimate Warrior Workouts: Fitness Secrets of the Martial Arts

by Ultimate Warrior Workouts: Fitness Secrets of the Martial Arts

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Description

In Ultimate Warrior Workouts, the exciting follow-up to the highly successful Training for Warriors, world renowned fitness instructor Martin Rooney travels to the top martial arts destinations around the globe to bring back a six-month training program based on fitness secrets from the world's best fighters in Brazilian Jiu Jitsu, Karate, Muay Thai, Sambo, Judo and more.

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Product Details

  • May 4, 2010 Pub Date:
  • 9780061735226 ISBN-13:
  • 0061735221 ISBN-10:
  • 384.0 pages Paperback
  • English Language