Original Image
click to view more

Ultimate Omega-3 Diet: Maximize the Power of Omega-3s to Supercharge Your Health, Battle Inflammatio

by Ultimate Omega-3 Diet: Maximize the Power of Omega-3s to Supercharge Your Health, Battle Inflammation, and Keep Your Mind S

$26.34

List Price: $40.00
Save: $13.66 (34%)
add to favourite
  • In Stock - Ship in 24 hours with Free Online tracking.
  • FREE DELIVERY by Thursday, June 12, 2025
  • 24/24 Online
  • Yes High Speed
  • Yes Protection
Tell-A-Friend
Last update:

Description

Live longer, better, and healthier with omega-3s!

The Ultimate Omega-3 Diet is the first book to offer simple, practical steps for striking the proper balance between miraculous omega-3 fats and the less-healthy omega-6 fats to get the most out of your diet. Armed with the practical information in The Ultimate Omega-3 Diet, you'll be able to:

  • Discover delicious omega-3-rich foods that are right in your supermarket
  • Cook mouthwatering meals using the 40 included recipes and meal plans
  • Navigate the often-confusing supplements aisle
  • Read food labels to identify hidden omega-6 fats found in many foods
  • Pack in omega-3s even when eating out
  • Learn the omega-3 and omega-6 content of more than 900 foods

Last updated on

Product Details

  • McGraw Hill Brand
  • Jun 1, 2007 Pub Date:
  • 0071469869 ISBN-10:
  • 9780071469869 ISBN-13:
  • English Language
  • 9.3 in * 1 in * 6.2 in Dimensions:
  • 1 lb Weight: