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Mind Over Labor

by Mind Over Labor

$22.64

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Description

The fear and pain most women expect from pregnancy can at last be overcome. Carl Jones, a certified childbirth educator, tells how using mental imagery can help you reduce the the pain of labor by controlloing the fear beforehand. His easy-to-follow, eight-step method, which teaches your mind to cooperate with your body, will help make your childbirth less stressful and more natural. Whether you plan to give birth at home, in a childbearing center, or in a hospital, Carl Jones's simple exercises will put you in touch with the best instrument of birth there is - yourself.

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Product Details

  • Penguin Publishing Group Brand
  • Feb 2, 1988 Pub Date:
  • 9780140467628 ISBN-13:
  • 0140467629 ISBN-10:
  • English Language
  • 7.76 in * 5.08 in * 0.44 in Dimensions:
  • 0 lb Weight: