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The Runner s Handbook The Bestselling Classic Fitness Guide for Beginning and Intermediate Runner

by [Glover, Bob, Shepherd, Jack, Glover, Shelly-lynn Florence]

$26.88

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Description

If you're a runner, or would like to be one, "The Runner's Handbook" will answer all your questions about the sport. Fitness expert Bob Glover--who has trained thousands of runners--shows you how to:

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Product Details

  • Penguin Publishing Group Brand
  • Jun 1, 1996 Pub Date:
  • 9780140469301 ISBN-13:
  • 0140469303 ISBN-10:
  • 752.0 pages Paperback
  • English Language
  • 7.76 in * 5.08 in * 1.5 in Dimensions:
  • 2 lb Weight: