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Runner's Handbook: The Bestselling Classic Fitness G for Begng Intermediate Runners 2nd REV Edition

by Runner's Handbook: The Bestselling Classic Fitness G for Begng Intermediate Runners 2nd REV Edition (Revised, Expanded)

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Description

If you're a runner, or would like to be one, "The Runner's Handbook" will answer all your questions about the sport. Fitness expert Bob Glover--who has trained thousands of runners--shows you how to:

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Product Details

  • Penguin Publishing Group Brand
  • Jun 1, 1996 Pub Date:
  • 0140469303 ISBN-10:
  • 9780140469301 ISBN-13:
  • 752.0 pages Paperback
  • English Language
  • 7.76 in * 5.08 in * 1.5 in Dimensions:
  • 2 lb Weight: