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Wing Chun Kung Fu: Traditional Chinese King Fu for Self-Defense and Health

by Wing Chun Kung Fu: Traditional Chinese King Fu for Self-Defense and Health

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Description

Straightforward and efficient, Wing Chun Kung is one of the most popular forms of Kung Fu because it emphasizes technique over strength. By using the skills of Wing Chun Kung Fu, a smaller and weaker person can easily overcome a larger, stronger opponent. With its focus on technique rather than force, it is suitable for both men and women, young and old, and for those of all levels of physical fitness.

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Product Details

  • Jul 15, 1998 Pub Date:
  • 9780312187767 ISBN-13:
  • 0312187769 ISBN-10:
  • 144.0 pages Paperback
  • English Language