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Lucid Dreams in 30 Days The Creative Sleep Program In 30 Days Series

by [Keith Harary, Pamela Weintraub]

$14.96

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Description

With this volume you will learn to explore the mysteries of your sleeping self. Beginning with simple steps such as keeping a dream journal to record your dreams, Keith Harary, Ph.D., and Pamela Weintraub take you step-by-step, day-by-day through the lucid dreaming process. You advance to realizing when you are in a dream state, waking up "in" your dreams, and eventually, actually controlling the content of your dreams.

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Product Details

  • St. Martin's Griffin Brand
  • Mar 15, 1999 Pub Date:
  • 9780312199883 ISBN-13:
  • 0312199880 ISBN-10:
  • 128.0 pages Paperback
  • English Language
  • 8 in * 0.29 in * 5 in Dimensions:
  • 0 lb Weight: