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Tao of Sobriety: Helping You to Recover from Alcohol and Drug Addiction

by Tao of Sobriety: Helping You to Recover from Alcohol and Drug Addiction

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Description

The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.

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Product Details

  • Jan 21, 2002 Pub Date:
  • 9780312242503 ISBN-13:
  • 0312242506 ISBN-10:
  • 176.0 pages Paperback
  • English Language