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Depression Free Naturally 7 Weeks to Eliminating Anxiety Despair Fatigue and Anger from Your L

by [Larson PhD, Joan Mathews]

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Description

In this groundbreaking book, nutritionist Joan Mathews Larson, Ph.D., founder of Minnesota's esteemed Health Recovery Center, offers her revolutionary formulas for healing your emotions--biochemically. Through proven all-natural formulas, Seven Weeks to Emotional Healing will help you find the emotional well-being you've been missing your entire life. Inside you'll discover how to

- Screen yourself for emotional and behavioral symptoms
- Recognize the mental and physical clues that indicate biochemical imbalances
- Heal your depression and anxiety with the right vitamins and minerals
- Stabilize your mood swings and protect your well-being with essential fatty acids
- Choose the right foods for optimal mental fitness
- Rejuvenate your body with key natural hormones

Safe, fast, more long-lasting and cheaper than prescription drugs or psychotherapy, Seven Weeks to Emotional Healing will help you find balance and well-being.

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Product Details

  • Wellspring/Ballantin Brand
  • Jan 2, 2001 Pub Date:
  • 9780345435170 ISBN-13:
  • 0345435176 ISBN-10:
  • 384.0 pages Paperback
  • English Language
  • 8.2 in * 0.82 in * 5.5 in Dimensions:
  • 2 lb Weight: