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False Fat Diet: The Revolutionary 21-Day Program for Losing the Weight You Think Is Fat
by Haas, Elson
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Description
It's a fact: not all weight is really fat. Much of being overweight is caused by allergy-like food reactions. This "false fat" is easy to put on, but it can be hard to take off. Now you can do it--this week--with the revolutionary False Fat Diet. In just a few days, you can lose 5-10 pounds--and 10-20 pounds within two or three weeks. This healthy, practical 21-day nutritional program includes
- Identifying which foods you react to--and replacing them with the right foods for your body chemistry
- False Fat Week--the amazing 7-day period when your swelling and puffiness subside, as you lose ten pounds
- The Balance Program--a personally customized diet that returns your metabolism to normal, and takes pounds off steadily as you reach your ideal weight
- Delicious, easy-to-prepare, reaction-free recipes, created with popular, health-conscious chefs, that don't drastically cut calories the way other diets do
This scientific, no-hunger, individualized regimen is the only diet that can work for everyone.
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Product Details
- Ballantine Books Brand
- Jan 30, 2001 Pub Date:
- 0345443152 ISBN-10:
- 9780345443151 ISBN-13:
- 384.0 pages Mass Market Paperback
- English Language
- 6.78 in * 1.01 in * 4.17 in Dimensions:
- 0 lb Weight:
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