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Fit or Fat Woman

by Fit or Fat Woman

$17.81

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Description

More than three million people have learned how to get thin and stay fit with the easy, workable Fit-or-Fat program. This woman's book brings a new angle to aerobic and strength-building advice, diet basics, and the particular social pressures women face. Special sections deal with depression, PMS, anorexia, and bulimia.

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Product Details

  • Apr 27, 1989 Pub Date:
  • 9780395510100 ISBN-13:
  • 0395510104 ISBN-10:
  • 160.0 pages Paperback
  • English Language