Dr. D'Adamo's battle plan includes:
- A diet tailored to your blood type that attacks allergies at their source, reducing inflammatory activity, and pinpointing dietary factors that trigger allergic reactions.
- A new category of Super Beneficials highlighting powerful allergy-fighting foods for your blood type.
- Blood type-specific protocols for vitamins, supplements, and herbs to target allergies and related conditions.
- A four-week plan for getting started with practical strategies for eating, exercising, and living right to fight allergies.