Superimmunity for Kids explains to parents how to feed their children so they can stay healthy, maintain peak disease-fighting capacity, and conquer illness most effectively. Using optimum nutrition and selected supplements, this unique program provides special requirements for infants, toddlers, school-age kids, and teens.
Included in this book:
- Nutrition advice for pregnant mothers
- What breast milk can do for your baby
- How to introduce your baby to nutritious solid foods
- The Supernourished Toddler--vitamins, minerals, and a toddler meal-plan
- Signs of a nutritional deficiency--stomachaches, infections, allergies, behavioral problems
- How to fight the junk-food junkies
- Special nutritional needs of adolescents--facts about obesity, acne, and osteoporosis
- And a delicious assortment of recipes, including snacks, soups, breakfasts, and much, much more