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Description

From America's Leading Fitness Expert comes Kathy Smith's Lift Weights To Lose Weight, a 12-week guide to boosting metabolism, toning & sculpting the body, building stronger bones, & getting the body you want.

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Product Details

  • Grand Central Publishing Brand
  • Jan 1, 2001 Pub Date:
  • 9780446676311 ISBN-13:
  • 0446676314 ISBN-10:
  • 304.0 pages Paperback
  • English Language
  • 10.88 in * 0.75 in * 8.38 in Dimensions:
  • 3 lb Weight: