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Female and Forgetful: A Six-Step Program to Help Restore Your Memory and Sharpen Your Mind

by Female and Forgetful: A Six-Step Program to Help Restore Your Memory and Sharpen Your Mind

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Description

Based upon research this volume presents an overview of the causes of memory and concentration problems in women over the age of 30. The authors offer a range of techniques, dietary measures and things to avoid to restore, and in many cases enhance, the mental faculties.

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Product Details

  • Grand Central Publishing Brand
  • Mar 1, 2002 Pub Date:
  • 0446677434 ISBN-10:
  • 9780446677431 ISBN-13:
  • English Language
  • 336.0 pages Paperback
  • 8 in * 0.81 in * 5.25 in Dimensions:
  • 1 lb Weight: