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New Toughness Training for Sports: Mental Emotional Physical Conditioning from 1 World's Premier Spo
by New Toughness Training for Sports: Mental Emotional Physical Conditioning from 1 World's Premier Sports Psychologis (Revised)
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Description
For nearly a quarter of a century, top sports psychologist James E. Loehr has been training world-class athletes, from Olympic gold medalist speed-skater Dan Jansen to tennis stars Monica Seles and Jim Courier His bestselling book, Mental Toughness Training for Sports, is a classic. In The New Toughness Training for Sports, he offers a toughness program that allows you to play at the very top of your game--every time. You'll learn how to trigger you Ideal Performance State (IPS) on demand and gain the heightened physical, mental, and emotional mind-body toughness so vital to sports.
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Product Details
- Plume Brand
- Nov 1, 1995 Pub Date:
- 9780452269989 ISBN-13:
- 0452269989 ISBN-10:
- English Language
- 7.95 in * 0.55 in * 5.35 in Dimensions:
- 0 lb Weight:
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