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Description

Lose weight, eat as much as you want, feel healthy, and look great. This may sound like an impossible dream, but with "McDougall Program for Maximum Weight Loss" it is a dream come true for thousands of people. In this groundbreaking book Dr. John A. McDouggall draws on the latest scientific and medical evidence about nutrition, metabolism, and hunger to provide a simple weight-loss plan. Featuring more than 100 healthy and delicious recipes by Mary McDougall, it is packed with all the information and encouragement you need.

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Product Details

  • Apr 1, 1995 Pub Date:
  • 9780452273801 ISBN-13:
  • 0452273803 ISBN-10:
  • 336.0 pages Paperback
  • English Language