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My 5 Minute Happiness Journal

by [Dover Publications]

$17.03

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Description

Discover the key to a more fulfilling life with this habit-forming journal! This six-month, undated journal guides you through daily morning intentions and evening reflections that take just 5 minutes each to complete. Weekly inspirational quotes precede each page and encourage you to respond to thought-provoking questions designed to cultivate mindfulness and gratitude. Start your journey to personal growth with introspective prompts, affirmations, actionable advice, self-care tips, and digital detox strategies that manifest confidence and positivity and lead to lasting happiness. Embrace this life-changing routine and transform each day into a celebration of self-discovery. Reflect, write, and commit to not just existing, but thriving -- all it takes is 5 minutes!

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Product Details

  • Ixia Press Brand
  • Mar 18, 2025 Pub Date:
  • 9780486853499 ISBN-13:
  • 0486853497 ISBN-10:
  • 256.0 pages Paperback
  • English Language
  • 7.5 in * 0.9 in * 5.7 in Dimensions:
  • 1 lb Weight: