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Nourishing Wisdom: A Mind/Body Approach to Nutrition and Well-Being

by Nourishing Wisdom: A Mind/Body Approach to Nutrition and Well-Being

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Description

"Marc David eloquently describes the importance of addressing the emotional and spiritual aspects of our lives in order to truly nourish ourselves." --Dean Ornish, M.D.

Nourishing Wisdom revolutionizes the way we think about diets and nutrition. This book will change your attitude towards your body, and provide a foundation for developing a healthful relationship with food. Combining the principles of nutritional awareness, personal growth, and body psychology, Nourishing Wisdom provides practical methods for redefining the role food plays in our lives.

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Product Details

  • Feb 15, 1994 Pub Date:
  • 0517881292 ISBN-10:
  • 9780517881293 ISBN-13:
  • English Language