The Listening Hand includes:
- Body-mind exercises designed to awaken awareness, free breathing, and reveal the body metaphors that tell your life story
- Guided steps that break through inner barriers and lead to concrete improvements in your daily life and relationships
- Energy explorations for contacting the energy field in yourself and others -- and how you can use it to heal
- Experiments for couples that gently increase communication, intimacy, and sexual openness
- Practices that enable helpers to avoid physical, emotional, and spiritual burnout
- A complete 7-day Mind Your Muscles program for tension release, body alignment, and enhanced flexibility