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Self-Care for Family Caregivers: How to Be More Resilient for Bouncing Back

by Nazemoff, Ellie

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Description

This book is about improving the life and wellness of Family Caregivers.

Focusing on how not to forget about our own health; mentally and physically. During difficult times, we can do something positive and feel good about it.

This book was written to be a guide for family caregivers to understand their bodies' functionality, essential nutrition, necessary activities, how to bounce back, and be healthier and happier!

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Product Details

  • EN Press Brand
  • Feb 11, 2022 Pub Date:
  • 057837448X ISBN-10:
  • 9780578374482 ISBN-13:
  • English Language
  • 109.0 pages Paperback
  • 9 in * 0.25 in * 6 in Dimensions:
  • 0 lb Weight: