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A Workbook for Overcoming Resentment Mindfulness Scripts

by [Sehatti, A]

$14.52

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Description

This short, easy-to-read, and transformational workbook triggers thoughts and points to the root causes of resentment that are explored in Accountability and Empowerment: A Four-Step Strategy for Overcoming Resentment.

Through offering brief perspectives, A Workbook for Overcoming Resentment delivers its message in a forthright and straightforward manner.

The mindfulness scripts that follow each perspective raise awareness and foster empathy and a sense of resolve.

Please note that this workbook was written for those who seek answers but prefer reading short books.

For a more thorough examination of the root causes of resentment as well as for overcoming the feelings that it generates in us (i.e., anger, rage, and/or hatred), it is strongly recommended that one reads Accountability and Empowerment: A Four-Step Strategy for Overcoming Resentment.


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Product Details

  • Ncwc/Amend-Health Pr Brand
  • Apr 6, 2021 Pub Date:
  • 9780578892443 ISBN-13:
  • 0578892448 ISBN-10:
  • 64.0 pages Paperback
  • English Language
  • 8.25 in * 0.13 in * 5.5 in Dimensions:
  • 0 lb Weight: