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Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-Or Anytime!
by Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-Or Anytime!
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Description
From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments!
These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine--waking up, traveling, learning, playing, eating, and bedtime--kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime.
- Wake up bright and sunny, no matter the weather!
- Explore the world around you during travel.
- Boost your brain before learning.
- Make the most of your imagination at playtime, and so much more!
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Product Details
- Random House Children Brand
- Dec 29, 2020 Pub Date:
- 9780593179260 ISBN-13:
- 0593179269 ISBN-10:
- 96 Pages
- English Language
- 9.13 in * 7.5 in * 0.28 in Dimensions:
- 1 lb Weight:
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