...
click to view more

The Set Boundaries Workbook Practical Exercises for Understanding Your Needs and Setting Healthy L

by [Tawwab, Nedra Glover]

$18.94

List Price: $20.00
Save: $1.06 (5%)
add to favourite
  • In Stock - Guaranteed to ship in 24 hours with Free Online tracking.
  • FREE DELIVERY by Thursday, April 24, 2025 2:54:25 AM UTC
  • 24/24 Online
  • Yes High Speed
  • Yes Protection
Tell-A-Friend
Last update:

Description

An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life

We all want to have healthy boundaries. But what does that really mean - and what steps are needed to implement them in our daily lives? Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you gain insight and then put it into action. Filled with thought-provoking checklists, questions, writing prompts, and more, The Set Boundaries Workbook is a valuable tool for everyone who wants to speak up for what they want and need, and show up more authentically in the world.

Last updated on

Product Details

  • TarcherPerigee Brand
  • Dec 14, 2021 Pub Date:
  • 9780593421482 ISBN-13:
  • 0593421485 ISBN-10:
  • English Language
  • 8.96 in * 0.83 in * 6.98 in Dimensions:
  • 2 lb Weight: