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Peaceful Mind

by Peaceful Mind

$12.43

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Description

Developed in collaboration with His Holiness The Dalai Lama, this small but mighty book is filled with an inspiring meditation exercise for adults and kids to practice together.

In this calming board book, young readers can discover breathwork and other tips on how to bring calm to a busy mind. Beautiful original illustrations engage your child's imagination while the simple instructions can be read out loud, helping to develop empathy skills.

A wonderful introduction to meditation for children:

  • Meditative content developed in collaboration with His Holiness the Dalai Lama
  • Stunning visuals welcome readers into the enriching world on every page
  • An effective introduction to meditation for kids, this is the perfect mindfulness gift for children and their grown-ups


Peaceful Mind is ideal for a calming activity before bed or to diffuse difficult situations, and is the perfect tool for introducing the little ones in your life to the benefits of breathwork and the art of mindfulness.

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Product Details

  • DK Children Brand
  • Mar 4, 2025 Pub Date:
  • 9780593959428 ISBN-13:
  • 0593959426 ISBN-10:
  • 20.0 pages Board book
  • English Language
  • 7.06 in * 0.5 in * 7.13 in Dimensions:
  • 1 lb Weight: