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Strength Training for Women Only: How to Double Your Strength in Only Six Weeks!

by Mullen, Joseph F

$9.72

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Description

Based on decades of scientific study and research, Strength Training for Women Only will show you how to design your own strength-training protocol.

Getting into shape has never been easier, or more productive, than it is with this safe and sensible time-efficient approach to fitness.

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Product Details

  • May 29, 2003 Pub Date:
  • 059528017X ISBN-10:
  • 9780595280179 ISBN-13:
  • English Language