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Hush: A Book of Bedtime Contemplations
by Hush: A Book of Bedtime Contemplations
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Description
Hush isn't just another book of sleep tips - it's more a book of sleep transformation. Based on an integration of sleep science and spirituality, Hush was written to complement medical approaches with more traditional sacred views of sleep and dreams. Its "one hundred prescriptions" were carefully crafted to speak to both the mind as well as the heart. They are not so much intended to provoke deep analysis, but rather to invoke deep sleep.
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Product Details
- May 13, 2014 Pub Date:
- 0615979424 ISBN-10:
- 9780615979427 ISBN-13:
- English Language
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