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Description

Based on more than 40 years of clinical research, this illuminating book unravels the mysteries of nutrition and shows that changing the way we eat can help us feel better and live longer. It describes how a low-carbohydrate/high-protein diet can prevent cancer, diabetes, heart disease, and obesity, as well as increase strength, endurance, and muscle mass.

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Product Details

  • Mar 22, 2000 Pub Date:
  • 9780658001703 ISBN-13:
  • 0658001701 ISBN-10:
  • 256.0 pages Paperback
  • English Language