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Better Bones, Better Body: Beyond Estrogen and Calcium (Revised)

by Better Bones, Better Body: Beyond Estrogen and Calcium (Revised)

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Description

Challenging traditional assumptions that estrogen and calcium deficiencies are the only causes of osteoporosis, this book explores the disorder from a wider perspective that includes lifestyle and exercise. This newly revised second edition features a personal osteoporosis risk assessment questionnaire and a step-by-step program for strengthening bones and improving overall health and well-being.

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Product Details

  • McGraw Hill Brand
  • Apr 22, 2000 Pub Date:
  • 0658002899 ISBN-10:
  • 9780658002892 ISBN-13:
  • English Language
  • 400.0 pages Paperback
  • 8.5 in * 1.09 in * 5.5 in Dimensions:
  • 1 lb Weight: