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Help Yourself Come Alive

by MacEoin, Beth

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Description

"Help Yourself Come Alive offers a comprehensive yet completely achievable six-point plan for boosting health and energy. Stressing wholesome foods, gentle exercise, and positive outlook, author Beth MacEoin identifies short-term and long-term strategies for vitality and lasting health.

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Product Details

  • Jan 26, 2001 Pub Date:
  • 0658014765 ISBN-10:
  • 9780658014765 ISBN-13:
  • English Language