...
click to view more

Overcoming Worry and Fear

by [Hauck, Paul A.]

$18.94

List Price: $20.00
Save: $1.06 (5%)
add to favourite
  • In Stock - Guaranteed to ship in 24 hours with Free Online tracking.
  • FREE DELIVERY by Wednesday, April 23, 2025 8:42:55 AM UTC
  • 24/24 Online
  • Yes High Speed
  • Yes Protection
Tell-A-Friend
Last update:

Description

This simply-written book offers practical techniques for relaxing feelings of worry and fear and taking problems in easy stride. We have worries and fears partly because we have been trained to be afraid. Under stressful conditions, this training takes over. In easy-to-understand terms, Paul Hauck explains the Rational Emotive Therapy (RET) appraoch used in this book--that our fears and worries are generated by our irrational beliefs.

Last updated on

Product Details

  • Westminster John Knox Pre Brand
  • Jan 1, 1975 Pub Date:
  • 9780664248116 ISBN-13:
  • 066424811X ISBN-10:
  • 112.0 pages Paperback
  • English Language
  • 7.25 in * 0.26 in * 5 in Dimensions:
  • 0 lb Weight: