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ExTension The 20 Minute a Day Yoga Based Program to Relax Release Rejuvenate the Average Stres

by [Dworkis, Sam]

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Description

From Simon & Schuster, ExTension is Sam Dworkis' guide to a 20-minute-a-day, yoga-based program to relax, release, and rejuvenate the average stress.

Sam Dworkis' ExTension is the perfect exercise program for anyone who feels too out of shape, too old, too injured, or too busy to exercise. Get started today and pick up a copy.

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Product Details

  • Touchstone Brand
  • Apr 5, 1994 Pub Date:
  • 9780671866808 ISBN-13:
  • 067186680X ISBN-10:
  • 192.0 pages Paperback
  • English Language
  • 11 in * 0.6 in * 8.25 in Dimensions:
  • 1 lb Weight: