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Extension: The 20-Minute-A-Day, Yoga-Based Program to Relax, Release & Rejuvenate the Average Stress

by Extension: The 20-Minute-A-Day, Yoga-Based Program to Relax, Release & Rejuvenate the Average Stressed-Out Over-35-Year-Old Body

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Description

From Simon & Schuster, ExTension is Sam Dworkis' guide to a 20-minute-a-day, yoga-based program to relax, release, and rejuvenate the average stress.

Sam Dworkis' ExTension is the perfect exercise program for anyone who feels too out of shape, too old, too injured, or too busy to exercise. Get started today and pick up a copy.

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Product Details

  • Touchstone Brand
  • Apr 5, 1994 Pub Date:
  • 067186680X ISBN-10:
  • 9780671866808 ISBN-13:
  • 192.0 pages Paperback
  • English Language
  • 11 in * 0.6 in * 8.25 in Dimensions:
  • 1 lb Weight: