This book presents the scientific basis for the function of nutrients as the body's first line of defense against disease, firmly launching nutritional therapy into the mainstream of medical legitimacy. With his trademark gift for making complex ideas accessible, Dr. Atkins shows how vita-nutrients, which include vitamins, minerals, amino acids, herbs, and hormones, are the treatment of choice for most of the chronic illnesses that plague us today. In some cases, he asserts, they can even supersede the drugs and invasive procedures that are so commonly and casually prescribed. In this book, Dr. Atkins presents a comprehensive guide to more than a hundred supplements that, because they address the true causes of disease instead of temporarily alleviating symptoms, promote longer-lasting, more effective healing. You'll learn the specific restorative powers of each nutrient; how to determine the optimal dosage schedule; how to obtain nutrients that are new to the market or in limited supply; and how to determine which supplements are of the best quality and which manufacturers are reputable. Dr. Atkins encourages you to use this vital information by creating a personalized program to help you regain or improve your health.