click to view more
Mindfulness in Gardening Meditations on Growing Nature
by [Redwood, Ark]
$15.63
Description
Mindfulness in Gardening explores the activity of gardening as an exercise for both body and mind. Ark Redwood, a professional gardener for over 30 years and currently head gardener at Chalice Well, one of Britain's most sacred gardens, guides you through the changing seasons, expanding your knowledge of how to be conscious of the living and providing expert insight on meditating in your natural environment. Practical exercises are included for readers to imitate in their own garden. This book is essential reading for those looking to add a mindful dimension to the experience of gardening and understand the benefits this provides.
Last updated on
Product Details
- Leaping Hare Press Brand
- Jun 20, 2023 Pub Date:
- 9780711288171 ISBN-13:
- 0711288178 ISBN-10:
- 144.0 pages Hardcover
- English Language
- 5.31 in * 0.55 in * 8.07 in Dimensions:
- 2 lb Weight:
Money Back
Love it! Use it! Reuse it!
Free Shipping
Shipping is on us
Free Support
24/24 available
