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Athletic Ability and the Anatomy of Motion: Athletic Ability and the Anatomy of Motion
by Wirhed, Rolf
$49.60
Description
This book explains the anatomy function of different parts of the body and examines the types of movement important in sports activities. This book gives a detailed analysis of movement, general characteristics of bones, joints, and muscles, as well as guidelines for flexibility and strength training.It emphasizes important factors for maximizing performance and is a bridge between biomechanics and the practice of sport.
- The book's unique approach features a rigorous application of biomechanics to sport training.
- Mechanics are related to the use of muscles in specific sports.
- Coverage is both theoretical and practical, making the book useful both for academic study and as a training aid.
- Highly illustrated format helps readers understand key concepts and important details.
- Fully updated content provides the latest knowledge on the subject.
- New illustrations and new, engaging text layout draw the reader in and bring important concepts to life.
- Additional coverage has been added on several topics, including strength training.
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Product Details
- Mosby Ltd. Brand
- Jul 1, 2006 Pub Date:
- 0723433860 ISBN-10:
- 9780723433866 ISBN-13:
- English Language
- 9.75 in * 0.51 in * 7.25 in Dimensions:
- 1 lb Weight:
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