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Walk Off Weight

by Walk Off Weight

$17.16

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Description

Walking is the least daunting form of exercise. It's cheap; it's easy on the knees and requires no sporty coordination. Learn how to walk for fun, for good health, for fitness and for weight loss. Here is an eight-week program that can be customised to suit different body types and lifestyles. Now there s no excuse to get moving!

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Product Details

  • Jul 10, 1900 Pub Date:
  • 9780733320460 ISBN-13:
  • 0733320465 ISBN-10:
  • 192.0 pages Paperback
  • English Language