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Healing Yourself with Self-Hypnosis: Overcome Nervous Tension Pain Fatigue Insomnia Depression Addic

by Healing Yourself with Self-Hypnosis: Overcome Nervous Tension Pain Fatigue Insomnia Depression Addictive Behaviors w/ (Revised and Expanded)

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Description

Overcome nervous tension, pain, fatigue, insomnia, depression and addictive behaviors with these simple techniques for self-hypnosis.

In Healing Yourself with Self-Hypnosis you'll learn how to quickly and easily achieve a hypnotic state to relieve physical and mental stresses, including: excess weight, substance abuse, pain management, smoking, childbirth, and anxiety.

A tool long used by professionals, hypnosis can help you improve your physical and emotional health, achieve career success, and find happiness in relationships.

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Product Details

  • Penguin Publishing Group Brand
  • May 1, 1998 Pub Date:
  • 0735200041 ISBN-10:
  • 9780735200043 ISBN-13:
  • 288.0 pages Paperback
  • English Language
  • 9.02 in * 5.98 in * 0.65 in Dimensions:
  • 1 lb Weight: