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Illustrated Encyclopedia of Martial Arts: Step-By-Step Photographic Instructions for Tae Kwondo, Kar
by Illustrated Encyclopedia of Martial Arts: Step-By-Step Photographic Instructions for Tae Kwondo, Karate, Aikido, Ju-Jitsu, Judo, Kung Fu, Tai Chi, Ken
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Description
Mind and body coordination can contribute greatly towards a sense of harmony and wellbeing, and this practical book explores 10 ancient disciplines, their history and philosophy, etiquette, warm-up exercises, techniques and advanced moves. It includes high kicking in Tae Kwondo; self-defensive moves in Aikido; blocking, evasion and throws in Ju-Jitsu; the mystical art of Kung Fu; the serene movements of Tai Chi; Japanese swordsmanship in Iaido; and street moves in Shinto Ryu. Drawing on the expertise of highly qualified practitioners, the book is an essential volume for anyone interested in pursuing a course in one of these ancient arts.
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Product Details
- Lorenz Books Brand
- Sep 1, 2024 Pub Date:
- 0754835936 ISBN-10:
- 9780754835936 ISBN-13:
- 256.0 pages Hardcover
- English Language
- 11.4 in * 0.85 in * 8.8 in Dimensions:
- 3 lb Weight:
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