Julian Whitaker, M.D., is one of the nation's best-known clinical proponents of alternative healthcare methods. His newsletter, Health & Healing, reaches a circulation of nearly 700,000 devoted readers around the country. In this comprehensive guide to good health, Dr. Whitaker explains how to prevent heart attacks and strokes, reverse diabetes, lower high blood pressure, protect themselves from cancer, stop the symptoms associated with Alzheimer's disease, end depression without drugs, and confront many other critical health issues.