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Journey from Anxiety to Freedom: Moving Beyond Panic and Phobias and Learning to Trust Yourself

by Feniger, Mani

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Description

For Mani Feniger, routine drives off freeways and bridges prompted gut-wrenching panic attacks - and propelled her on a remarkable journey of self-discovery. In Journey from Anxiety to Freedom, she offers the tools to end the devastating cycle of anxiety and avoidance and guides you to your own experience of freedom.

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Product Details

  • Jan 8, 1997 Pub Date:
  • 0761508600 ISBN-10:
  • 9780761508601 ISBN-13:
  • English Language