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SAS and Elite Forces Guide Mental Endurance: How to Develop Mental Toughness from the World's Elite

by SAS and Elite Forces Guide Mental Endurance: How to Develop Mental Toughness from the World's Elite Forces

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Description

Using simple steps, the book shows the reader how they can build up their endurance over a matter of weeks and months, and how their quality of life will benefit. Elite Forces Handbook: Mental Endurance demonstrates how you can gain the psychological edge over your opponent and take greater control of yourself.

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Product Details

  • Jun 4, 2013 Pub Date:
  • 9780762787852 ISBN-13:
  • 0762787856 ISBN-10:
  • 320.0 pages Paperback
  • English Language