...
click to view more

Realistic Self Care for Moms A Guided Journal for Taking Care of You While Taking Care of Them

by [Dosen, Abigail]

$22.24

List Price: $24.99
Save: $2.75 (11%)
add to favourite
  • In Stock - Guaranteed to ship in 24 hours with Free Online tracking.
  • FREE DELIVERY by Tuesday, April 22, 2025 2:57:45 PM UTC
  • 24/24 Online
  • Yes High Speed
  • Yes Protection
Tell-A-Friend
Last update:

Description

Rediscover your personal identity with this interactive guide to self-care for busy moms!

New mothers will learn how to navigate the joys and challenges of parenting--without losing themselves in the process--with this beautiful guide to achievable self-care. This book covers crucial topics like nourishment, rest, mental health, social needs, and personal care. It offers practical advice rooted in real-life experiences, featuring relatable stories from fellow moms, reflective journal questions, interactive exercises, and growth plans to inspire and guide overwhelmed caretakers throughout their busy days. With success trackers to monitor progress and celebrate every achievement, this book truly supports moms in embracing self-care.

Last updated on

Product Details

  • Better Day Books Brand
  • Apr 8, 2025 Pub Date:
  • 9780764369506 ISBN-13:
  • 0764369504 ISBN-10:
  • 160.0 pages Hardcover
  • English Language
  • 0.79 in * 6 in * 8 in Dimensions:
  • 0 lb Weight: