My Big Fat Greek Diet How a 467 Pound Physician Hit His Ideal Weight and How You Can Too
by [Yphantides, Nick, M.D.]
$19.81
Description
In My Big Fat Greek Diet, Dr. Nick Yphantides teaches readers the powerful 7 Pillars of Weight Loss, which features medically safe, practical how-tos anyone can apply, whether they need to lose 10 or 300 pounds. Analyzing components of a variety of diets, Dr. Nick assists readers in customizing a weight-loss program to their specific needs and lifestyles.
Topping out at 467 pounds, Dr. Nick was known in San Diego as a big
man with a big heart. When a battle with cancer inspired him to focus on his own health, he embarked on a lifestyle change that would drop him to a svelte 200 pounds. His book, now in trade paper, will inspire and equip readers to design a program that allows them to experience their own weight-loss miracle!
Product Details
- Thomas Nelson Brand
- Jun 18, 2006 Pub Date:
- 9780785287742 ISBN-13:
- 0785287744 ISBN-10:
- English Language
- 8.5 in * 1 in * 5.5 in Dimensions:
- 1 lb Weight:
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