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T'Ai Chi Ch'Uan and Meditation
by T'Ai Chi Ch'Uan and Meditation
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Description
The ideal introduction to T'Ai Chi Ch'Uan.
This indispensable primer provides clear descriptions of the methods of meditation and exercise, and illuminates the underlying theory, so readers can understand as well as practice the techniques in their daily routine.
This indispensable primer provides clear descriptions of the methods of meditation and exercise, and illuminates the underlying theory, so readers can understand as well as practice the techniques in their daily routine.
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Product Details
- Knopf Doubleday Publishin Brand
- Jan 23, 1991 Pub Date:
- 080520993X ISBN-10:
- 9780805209938 ISBN-13:
- 191.0 pages Paperback
- English Language
- 8 in * 0.48 in * 5.19 in Dimensions:
- 1 lb Weight:
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